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Author Archives: safeandsecureersa

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Bath Safety Tips For Seniors to Follow at Home

Bathrooms are high-risk areas at home that may lead to a senior loved one’s injury. Bathroom tiles and glass are slippery when wet, and seniors may slip and fall if grab bars and handrails are absent from the room. No access to balance...

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Soups: Versatile Dishes for Better Nutrition

Soups are one of the easiest meals to make and eat. They are also packed with vital nutrients from ingredients that can be easily found in most groceries and farmers’ markets. Warm, filling and hearty soups are versatile dishes that are great...

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Helpful Advice to Age Gracefully

Aging is a natural process that affects our physical and mental health. It is not something we should be afraid of. Instead, we must all learn how to properly cope with the prospect of growing older and aging gracefully. Let us share some tips on...

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Here to Provide Reliable 24-Hour Care

It can be difficult to leave a family member alone who requires special care and assistance and does not have companionship at night. This is especially stressful if you, as their primary caregiver, are required to work night shifts and must leave...

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Add a Bit of Color to Your Plate

As a Home Care in Springfield, we cannot let you eat the same dull brown or white meal. Add spice to your meal by adding color. From the good hearts of the American Heart Association, we are sharing with you how to add color to your meal: by...

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Warning Signs for Cardiovascular Emergencies

Cardiac arrest, heart attack, and stroke: three life-threatening cardiovascular emergencies. And unfortunately, many individuals die of either of three diseases because they did not receive immediate first aid response. Family members and other...

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