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Tag Archives: Senior Health Care

Simple Steps to Encourage Good Bowel Movement for Seniors

Being able to pass stool regularly is a good sign that your gut health is in top shape. This ensures that we expel waste and other toxins out of our bodies. After a healthy gut has absorbed all usable nutrients from food, you don’t need what remains and it’s essential to get rid of it. … Continue reading

Why You Should Introduce Strength Training in Your Elderlies

Picturing your senior loved ones doing strength-focused exercises such as pulling weights and doing push-ups may alarm you. After all, you have enlisted a home care provider for them precisely due to their inability or decreased ability to do things on their own. However, as a home care in McLean, Virginia at Safe and Secure … Continue reading

How Can the Community Help Our Seniors?

Being in the community where you or your senior loved one belongs is a significant experience with many advantages. Every home care provider believes in the role of our communities or neighborhood in the recovery of senior adults dealing with an illness, disability, or any age-related frailty. Social Engagement Social integration helps prevent senior depression … Continue reading

Challenges Faced By Seniors and Care Providers

The elderly community has been dealing with various problems even before the current national and global health issues. Fortunately, our brand of home care for seniors is committed to helping families ensure their elderly loved ones get the care they deserve. Senior Abuse and Isolation Physical, mental, and financial abuse is a critical matter to … Continue reading

The Benefits of Massage Therapy to Seniors

When we get older, our bones begin to weaken and muscles ache, which is the reason why elders cannot move around that much without a companion since their bodies are frail. Massage therapy to seniors is really helpful to relieve some of the symptoms of a variety of age-related diseases. At Safe and Secure Transition … Continue reading

Healthy Physicals: Water-Based Exercises Good for the Elderly

There are various exercises and activities that could help improve the health of the elders. Choosing which routine may be confusing for them since there is a wide range of benefits to different kinds of exercise that could help your health. They might need support in making decisions, and Safe and Secure Transition Home Care … Continue reading